{"product_id":"postpartum-healing-guide","title":"The Complete Postpartum Healing Guide","description":"\u003cp data-start=\"1108\" data-end=\"1257\"\u003eA beautifully designed postpartum recovery ebook created to support new moms through the physical, emotional, and mental healing journey after birth.\u003c\/p\u003e\n\u003cp data-start=\"1259\" data-end=\"1441\"\u003eWhether you’re preparing for your first baby or navigating postpartum again, this guide was made to help you feel more prepared, comforted, and cared for during the fourth trimester.\u003c\/p\u003e\n\u003cp data-start=\"1443\" data-end=\"1700\"\u003eInside this ebook, you’ll find practical postpartum routines, healing tips, herbal support, recovery guidance, mental health care, nutrition advice, printable trackers, shopping lists, and gentle self-care resources—all in one calming, easy-to-follow guide.\u003c\/p\u003e\n\u003chr data-start=\"1702\" data-end=\"1705\"\u003e\n\u003ch2 data-section-id=\"jmvxrq\" data-start=\"1707\" data-end=\"1727\"\u003eInside the Ebook:\u003c\/h2\u003e\n\u003cp data-start=\"1729\" data-end=\"2264\"\u003e✨ Postpartum bathroom routine\u003cbr data-start=\"1758\" data-end=\"1761\"\u003e✨ Sitz bath guide + healing herbs\u003cbr data-start=\"1794\" data-end=\"1797\"\u003e✨ Herbal teas for postpartum recovery\u003cbr data-start=\"1834\" data-end=\"1837\"\u003e✨ Oils for healing \u0026amp; care\u003cbr data-start=\"1862\" data-end=\"1865\"\u003e✨ Belly binders \u0026amp; postpartum wrapping\u003cbr data-start=\"1902\" data-end=\"1905\"\u003e✨ Postpartum nutrition guidance\u003cbr data-start=\"1936\" data-end=\"1939\"\u003e✨ Gentle exercise \u0026amp; physical recovery\u003cbr data-start=\"1976\" data-end=\"1979\"\u003e✨ Mental health care for new mamas\u003cbr data-start=\"2013\" data-end=\"2016\"\u003e✨ Breastfeeding essentials\u003cbr data-start=\"2042\" data-end=\"2045\"\u003e✨ Red flags \u0026amp; warning signs\u003cbr data-start=\"2072\" data-end=\"2075\"\u003e✨ Daily recovery checklists\u003cbr data-start=\"2102\" data-end=\"2105\"\u003e✨ Hydration tracker\u003cbr data-start=\"2124\" data-end=\"2127\"\u003e✨ Partner support tips\u003cbr data-start=\"2149\" data-end=\"2152\"\u003e✨ Relationship \u0026amp; intimacy guidance\u003cbr data-start=\"2186\" data-end=\"2189\"\u003e✨ Self-care ideas \u0026amp; affirmations\u003cbr data-start=\"2221\" data-end=\"2224\"\u003e✨ Printable attachment pages \u0026amp; resources\u003c\/p\u003e\n\u003cp data-start=\"2266\" data-end=\"2283\"\u003eAnd so much more.\u003c\/p\u003e\n\u003chr data-start=\"2285\" data-end=\"2288\"\u003e\n\u003ch2 data-section-id=\"8574mv\" data-start=\"2290\" data-end=\"2306\"\u003eDesigned For:\u003c\/h2\u003e\n\u003cul data-start=\"2307\" data-end=\"2511\"\u003e\n\u003cli data-section-id=\"fxtdw6\" data-start=\"2307\" data-end=\"2324\"\u003eFirst-time moms\u003c\/li\u003e\n\u003cli data-section-id=\"kh9hd1\" data-start=\"2325\" data-end=\"2369\"\u003eExpecting mothers preparing for postpartum\u003c\/li\u003e\n\u003cli data-section-id=\"1jxp06j\" data-start=\"2370\" data-end=\"2389\"\u003eBaby shower gifts\u003c\/li\u003e\n\u003cli data-section-id=\"1h7wckl\" data-start=\"2390\" data-end=\"2410\"\u003eBreastfeeding moms\u003c\/li\u003e\n\u003cli data-section-id=\"13gb5xx\" data-start=\"2411\" data-end=\"2447\"\u003eC-section \u0026amp; vaginal birth recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1yhwvkg\" data-start=\"2448\" data-end=\"2511\"\u003eAnyone wanting a softer, more supported postpartum experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2513\" data-end=\"2516\"\u003e\n\u003ch2 data-section-id=\"f68i17\" data-start=\"2518\" data-end=\"2534\"\u003eEbook Details\u003c\/h2\u003e\n\u003cul data-start=\"2535\" data-end=\"2684\"\u003e\n\u003cli data-section-id=\"156fxp9\" data-start=\"2535\" data-end=\"2561\"\u003eInstant digital download\u003c\/li\u003e\n\u003cli data-section-id=\"8z7cht\" data-start=\"2562\" data-end=\"2590\"\u003eBeautiful printable format\u003c\/li\u003e\n\u003cli data-section-id=\"apjzen\" data-start=\"2591\" data-end=\"2613\"\u003eSoft feminine design\u003c\/li\u003e\n\u003cli data-section-id=\"18c0v1x\" data-start=\"2614\" data-end=\"2635\"\u003eEasy-to-read layout\u003c\/li\u003e\n\u003cli data-section-id=\"13o1jaz\" data-start=\"2636\" data-end=\"2684\"\u003eIncludes checklists, trackers \u0026amp; resource pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2686\" data-end=\"2689\"\u003e\n\u003ch2 data-section-id=\"11czowv\" data-start=\"2691\" data-end=\"2714\"\u003eA Gentle Reminder 🌸\u003c\/h2\u003e\n\u003cp data-start=\"2716\" data-end=\"2765\"\u003ePostpartum recovery is not about “bouncing back.”\u003c\/p\u003e\n\u003cp data-start=\"2767\" data-end=\"2891\"\u003eIt’s about healing, resting, nourishing yourself, and learning how to care for your new baby while also caring for yourself.\u003c\/p\u003e\n\u003cp data-start=\"2893\" data-end=\"2917\"\u003eYou deserve support too.\u003c\/p\u003e","brand":"Mavia","offers":[{"title":"Default Title","offer_id":57411531637118,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/0595\/9550\/files\/PostpartumHealingGuide.png?v=1778757748","url":"https:\/\/maviababy.com\/products\/postpartum-healing-guide","provider":"Mavia","version":"1.0","type":"link"}